The Heart Center
  • Home
  • About
    • About Us
    • Blog
    • Contact
    • Write For Us
  • Courses
    • LIVE ONLINE Compassion Cultivation Training (CCT)
    • 8-week ONLINE Mindful Self Compassion Training
    • Bringing Baby Home (BBH) Workshop
  • On Demand
    • Relationship Mastery
  • Learn to Love Podcast
    • About
    • Episodes
  • Shop
    • Bookstore
    • T-Shirts
    • The Seven Lessons of Love
Select Page
Ep 109 : A Conversation About Mindful Self Compassion with Denis Udall and Zach Beach

Ep 109 : A Conversation About Mindful Self Compassion with Denis Udall and Zach Beach

by Zach Beach | Mar 26, 2023 | Compassion, Podcast Episodes, Posts for Everyone, Self-Love

What is Mindful Self Compassion? How do we cultivate it? Is self-compassion a weakness, or a strength? Find out in this week’s episode of The Learn to Love Podcast, where your host Zach Beach speaks with Denis Udall about their upcoming course in Berkeley,...
Ep 108: A Life of Love with Julie Hilsen

Ep 108: A Life of Love with Julie Hilsen

by Zach Beach | Mar 20, 2023 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love

Love is the reason that we are here. It is a constant place we can reside in. There’s no need to look at it as work, but a state, that requires constant calibration, self refection, and compassion. – Julie Hilsen What does it mean to live in a love...
Ep 107: Consensual Non-Monogamy with Andre Lazarus and Susannah Rose

Ep 107: Consensual Non-Monogamy with Andre Lazarus and Susannah Rose

by Zach Beach | Mar 12, 2023 | Cheating and Betrayal, Conscious Relationships, Nonmonogamy, Podcast Episodes, Posts for Everyone

You have the ability to create your own relationship dynamic, and many people don’t realize that. It doesn’t have to fit in the category of “monogamy” or “polyamory” either, or mimic what you see other people doing, you can come up...
Ep 106: Loving Things with Aaron Ahuvia

Ep 106: Loving Things with Aaron Ahuvia

by Zach Beach | Mar 5, 2023 | Podcast Episodes, Posts for Everyone

When people love things and have a sincere love for things, most of the time it’s because that things connects them to other people. Like a phone or a gift, the things we love connects us to others. – Aaron Ahuvia What does it mean when we say we love...
Ep 105: Ageless Love with Dr. Michael and Dr. Barbara Grossman

Ep 105: Ageless Love with Dr. Michael and Dr. Barbara Grossman

by Zach Beach | Jul 3, 2022 | Ageing, Communication, Podcast Episodes, Posts for Everyone

Romantic relationships are like fire. You have to nurture the fire, constantly have that energy, that wood, that’s going to keep it going. You have to nurture it all the time. – Dr. Michael Grossman It’s important to grow your relationship, so that...
« Older Entries
Next Entries »

LATEST EPISODES

  • Ep 154: The Ebb and Flow of Long-term Love with Dr. Bonnie Comfort
  • Ep 153: Shame-Proof Relationships with Dr. Zoe Shaw
  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 

TOPICS

  • Abuse (2)
  • Ageing (4)
  • Altruism (3)
  • Attachment Theory (14)
  • Attunement (1)
  • Boundaries (2)
  • Break-Ups and Divorce (8)
  • Cheating and Betrayal (6)
  • Communication (37)
  • Compassion (10)
  • Conflict (1)
  • Conscious Relationships (18)
  • COVID (2)
  • Dating (8)
  • Death (1)
  • Divorce (3)
  • Embodiment (2)
  • Emotional Intelligence (6)
  • Empathy (2)
  • Feelings (1)
  • Female Empowerment (11)
  • Finances (1)
  • Forgiveness (1)
  • Friendships (1)
  • Healing (7)
  • Intimacy (7)
  • Kindness (2)
  • LGBTQ (2)
  • Marriage (15)
  • Meditation (12)
  • Men (2)
  • Mental Health (5)
  • Mindfulness (16)
  • Narcissism (1)
  • Nonmonogamy (7)
  • Parenting (9)
  • Passion (3)
  • Podcast Episodes (153)
  • Podcast Transcripts (6)
  • Popular Episodes (5)
  • Posts for Educators (4)
  • Posts for Everyone (153)
  • Psychology (18)
  • Recommended Products (3)
  • Relationships (41)
  • Science of Love (19)
  • Self-Love (33)
  • Sex (23)
  • Shame (1)
  • Skills for Love (49)
  • Spirituality (27)
  • Therapy (4)
  • Trainings (2)
  • Trauma (7)
  • Uncategorized (1)
  • Unconditional Love (15)
  • Yoga (2)

Quick Links

  • About us
  • Blog
  • Contact Us
  • Events

Online Offerings

  • Compassion Cultivation Training
  • The Learn to Love Podcast
  • Online Store
  • Relationship Mastery

Sign up for our Love Notes Newsletter

Get the latest on love, relationships, intimacy, communication and more from the experts.

Thanks for signing up!

Sign Me Up

This site contains Amazon Affiliate links, as an Amazon Associate we are supported when visitors make qualifying purchases.