by Zach Beach | Mar 17, 2024 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love, Therapy
Positive behavior begets positive behavior. So if your partner is seeing that you are being accountable and being kinder, by default, they start doing that too. If we’re kind to our partner, they’ll be kind to us. If we are stonewalling them, they’ll...
by Zach Beach | Feb 18, 2024 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love
Culturally, we have this idea that if we fall in love with someone and we really love them, that will be enough and love will carry us through. That’s a great fantasy, but it’s not the reality. Loving someone comes naturally, but having a good relationship...
by Zach Beach | Sep 17, 2023 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
What is multiamory? How can the “triforce of communication” help our relationships? What tools work for all relationships, no matter the style? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast,...
by Zach Beach | May 28, 2023 | Boundaries, Break-Ups and Divorce, Communication, Podcast Episodes, Posts for Everyone, Relationships
We are responsible for everything we think, feel, and do. We can’t control another person, but we can change our behavior and express our boundaries in a clear and nonjudgmental way. And it’s very empowering. – Karen McMahon What is a boundary? Why...
by Zach Beach | Apr 16, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Relationships
The overall chief skill of intimacy is to tolerate anxiety, rather than freak out about it. This requires practice all on its own. You have to be willing to entertain possibilities that you haven’t entertained before. That willingness is what keeps a long term...
by Zach Beach | Feb 20, 2022 | Podcast Episodes, Posts for Everyone, Psychology, Relationships, Spirituality, Unconditional Love
We live in Seattle, where you barely see the sun in the winter and you begin to ask, does the sun even exist anymore? And yet, in the spring, there it is. It’s been there the whole time, behind the clouds. And that’s what I want people to know about love....