Culturally, we have this idea that if we fall in love with someone and we really love them, that will be enough and love will carry us through. That’s a great fantasy, but it’s not the reality.
Loving someone comes naturally, but having a good relationship is a skill. You should spend some time learning how to do it right.
– Lisa Gray
What are the most common issues that couples have? Why is conflict a good thing? How can couples move through conflict in a more positive way?
Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and couples therapist, Lisa Gray on How to Have Healthy Conflict.
Listen on:
Apple Podcasts || TuneIn || Spotify || Amazon Music || Castbox
About Lisa Gray
Lisa Gray, LMFT is a couples therapist in private practice in the San Francisco Bay Area, specializing in high-conflict couples and chronic illness/pain. She graduated from John F. Kennedy University in 2004 with a Master’s degree in Clinical Counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reads over 100 books a year and reviews self-help books on her Instagram, Therapy Book Nook.
She came onto the show to talk about her book, Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together.
Stayed connected with Lisa Gray:
- https://www.lisagraymft.com/
- https://twitter.com/gray_therapy
- https://www.instagram.com/lisagraymft/
- https://www.tiktok.com/@lisagraymftinc
- https://www.instagram.com/therapybooknook/
Mentioned in the show:
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