by Zach Beach | Apr 14, 2024 | Conflict, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love, Trainings
What we want to do is really find effective and efficient ways to bring up concerns that draws your partner close, and show up for each other in difficult moments. It’s all about how to communicate in a way that is not guarded and defensive. – Jennine...
by Zach Beach | Jan 7, 2024 | Ageing, Communication, Healing, Podcast Episodes, Posts for Everyone, Psychology, Science of Love
Is it possible to fall in love forever? What’s happening biochemically when we fall in love? Why should we give up all complaints in our relationship? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast,...
by Zach Beach | Oct 29, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love
We make changes in micro-steps. People think that they’ll go to therapy and be given the insight to these huge shifts in their lives, but it doesn’t work that way. It’s making one degree of shift and celebrating the hell out of it, it’s a...
by Zach Beach | Oct 1, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love
For the individual healing process, what’s more important than the experience itself is the meaning they gave to it. With that meaning, how do they think and feel about themselves? It’s important to help indiviudals get a new perspective on their...
by Zach Beach | Sep 11, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love
One of the biggest complaints in marriage is about boredom. And boredom is because people aren’t growing, there’s no other reason. – Dr. Mary Giuffra What is co-regulation? What does a more loving brain look like? Why is space necessary for...
by Zach Beach | May 7, 2023 | Communication, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Therapy
It may sound absurd, but the source of all conflict is emotion. It has nothing to do with the logistics. It has nothing to do with what is happening, it’s the emotion attached to whatever is happening. – Dr Glenn Hill There was a lot of damage done and...