We make changes in micro-steps. People think that they’ll go to therapy and be given the insight to these huge shifts in their lives, but it doesn’t work that way. It’s making one degree of shift and celebrating the hell out of it, it’s a little bit of work every day.
Similarly, intimate relaitonships are not nourished by sweeping romantic gestures. While these can be fun and lovely, they aren’t the heart of an intimate relationship, which is all the little things we do for each other every day.
– Dr. Alexandra Solomon
Why should we make love a daily practice? What is Relational Self-Awareness? Why is betrayal so disorganizing to the human psyche?
Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast, where your host Zach Beach interviews the couples therapist, speaker, author, and professor, Dr. Alexandra Solomon.
Listen on:
Apple Podcasts || TuneIn || Google Podcasts || Spotify || Amazon Music || Castbox
About Dr. Alexandra Solomon
Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today’s most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships.
She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University.
Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely, which was featured on the TODAY show.
Her newest book is: LOVE EVERY DAY: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thrive
Stayed connected with Dr. Alexandra Solomon:
- http://www.dralexandrasolomon.com/
- https://www.facebook.com/dralexandrasolomon/
- https://www.instagram.com/dr.alexandra.solomon/
- https://www.linkedin.com/in/alexandra-solomon-94706b37/
- https://twitter.com/ahsolomon
- https://www.youtube.com/user/alexandrahs1
- Get the book: https://amzn.to/3sbEYWa
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- Get one of Zach’s books on Amazon.
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- Purchase a love shirt and show the world your love of love.
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