The Heart Center
  • Home
  • About
    • About Us
    • Blog
    • Contact
    • Write For Us
  • Courses
    • LIVE ONLINE Compassion Cultivation Training (CCT)
    • 8-week ONLINE Mindful Self Compassion Training
    • Bringing Baby Home (BBH) Workshop
  • On Demand
    • Relationship Mastery
  • Learn to Love Podcast
    • About
    • Episodes
  • Shop
    • Bookstore
    • T-Shirts
    • The Seven Lessons of Love
Select Page
Ep 149: Radical Self-Care with Shelly Tygielski

Ep 149: Radical Self-Care with Shelly Tygielski

by Zach Beach | Jan 19, 2025 | Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love

For me, self-care is communal care. It means reaching out to others for support and supporting others. A mantra that steers my life is “tend to the area of the garden you can reach.” If we only did that, if we only made sure that the people within our...
Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey

Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey

by Zach Beach | Nov 3, 2024 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love

I am hopelessly in love with life. With the force the burns in every atom and quark and neutrino. That great force of endless expansion, endless evolution. That’s what bring me alive. –  Andrew Harvey How can we fall madly in love with all of life? What...
Ep 147: Reconciling the Desire and the Domestic With Sharon Costanzo

Ep 147: Reconciling the Desire and the Domestic With Sharon Costanzo

by Zach Beach | Oct 13, 2024 | Communication, Female Empowerment, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love

One thing that is important to recognize from the outset is that there is an inherent unfairness in relationships. I divide it into two types, the first is that we are imperfect human beings and there will be differences that cause friction in the relationship. And...
Ep 146: Living Apart Together with Vicki Larson

Ep 146: Living Apart Together with Vicki Larson

by Zach Beach | Sep 29, 2024 | Boundaries, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love

We shouldn’t turn a romantic decision into an economic one. We should move in with someone if we love them and want to live with them, not because it saves us money. –  Vicki Larson What are some different ways couples can Live Apart Together? What...
Ep 145: Living a Vibrant Life after Sexual Trauma with Charna Cassell

Ep 145: Living a Vibrant Life after Sexual Trauma with Charna Cassell

by Zach Beach | Sep 15, 2024 | Healing, Podcast Episodes, Self-Love, Sex, Trauma

It’s really important to have patience. Everyone has a different starting place. The first step is to accept what has happened and where we are starting from. Then we must understand that healing is a cyclical process. You can feel super healed, but then notice...
« Older Entries
Next Entries »

LATEST EPISODES

  • Ep 154: The Ebb and Flow of Long-term Love with Dr. Bonnie Comfort
  • Ep 153: Shame-Proof Relationships with Dr. Zoe Shaw
  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 

TOPICS

  • Abuse (2)
  • Ageing (4)
  • Altruism (3)
  • Attachment Theory (14)
  • Attunement (1)
  • Boundaries (2)
  • Break-Ups and Divorce (8)
  • Cheating and Betrayal (6)
  • Communication (37)
  • Compassion (10)
  • Conflict (1)
  • Conscious Relationships (18)
  • COVID (2)
  • Dating (8)
  • Death (1)
  • Divorce (3)
  • Embodiment (2)
  • Emotional Intelligence (6)
  • Empathy (2)
  • Feelings (1)
  • Female Empowerment (11)
  • Finances (1)
  • Forgiveness (1)
  • Friendships (1)
  • Healing (7)
  • Intimacy (7)
  • Kindness (2)
  • LGBTQ (2)
  • Marriage (15)
  • Meditation (12)
  • Men (2)
  • Mental Health (5)
  • Mindfulness (16)
  • Narcissism (1)
  • Nonmonogamy (7)
  • Parenting (9)
  • Passion (3)
  • Podcast Episodes (153)
  • Podcast Transcripts (6)
  • Popular Episodes (5)
  • Posts for Educators (4)
  • Posts for Everyone (153)
  • Psychology (18)
  • Recommended Products (3)
  • Relationships (41)
  • Science of Love (19)
  • Self-Love (33)
  • Sex (23)
  • Shame (1)
  • Skills for Love (49)
  • Spirituality (27)
  • Therapy (4)
  • Trainings (2)
  • Trauma (7)
  • Uncategorized (1)
  • Unconditional Love (15)
  • Yoga (2)

Quick Links

  • About us
  • Blog
  • Contact Us
  • Events

Online Offerings

  • Compassion Cultivation Training
  • The Learn to Love Podcast
  • Online Store
  • Relationship Mastery

Sign up for our Love Notes Newsletter

Get the latest on love, relationships, intimacy, communication and more from the experts.

Thanks for signing up!

Sign Me Up

This site contains Amazon Affiliate links, as an Amazon Associate we are supported when visitors make qualifying purchases.