The Heart Center
  • Home
  • About
    • About Us
    • Blog
    • Contact
    • Write For Us
  • Courses
    • LIVE ONLINE Compassion Cultivation Training (CCT)
    • 8-week ONLINE Mindful Self Compassion Training
    • Bringing Baby Home (BBH) Workshop
  • On Demand
    • Relationship Mastery
  • Learn to Love Podcast
    • About
    • Episodes
  • Shop
    • Bookstore
    • T-Shirts
    • The Seven Lessons of Love
Select Page
Ep 124: Self-Empowerment in Family Systems with Elaine Carney Gibson

Ep 124: Self-Empowerment in Family Systems with Elaine Carney Gibson

by Zach Beach | Oct 1, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love

For the individual healing process, what’s more important than the experience itself is the meaning they gave to it. With that meaning, how do they think and feel about themselves? It’s important to help indiviudals get a new perspective on their...
Ep 123: Multiamory with Jase Lindgren, Dedeker Winston and Emily Sotelo Matlack

Ep 123: Multiamory with Jase Lindgren, Dedeker Winston and Emily Sotelo Matlack

by Zach Beach | Sep 17, 2023 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love

What is multiamory? How can the “triforce of communication” help our relationships? What tools work for all relationships, no matter the style? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast,...
Ep 122: Five Secrets to a Great Relationship with Dr. Mary Giuffra 

Ep 122: Five Secrets to a Great Relationship with Dr. Mary Giuffra 

by Zach Beach | Sep 11, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love

One of the biggest complaints in marriage is about boredom. And boredom is because people aren’t growing, there’s no other reason. – Dr. Mary Giuffra  What is co-regulation? What does a more loving brain look like? Why is space necessary for...
Ep 121: The Eloquence of Silence with Thomas Moore

Ep 121: The Eloquence of Silence with Thomas Moore

by Zach Beach | Sep 4, 2023 | Mindfulness, Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love

As people we are both spiritual and psychological. We have soul and spirit in our makeup. Soul tends to be downward into our daily life, and our spirit is always transcending. We can imagine bigger worlds of angels, divine figures, and infinity. These are wonderful...
Ep 120: Spark Change with Jennie Lee

Ep 120: Spark Change with Jennie Lee

by Zach Beach | Jun 11, 2023 | Podcast Episodes, Posts for Everyone, Self-Love, Spirituality, Unconditional Love

Change is hard. No doubt about it. It requires intentionality, it requires self-discipline. It’s a process, so we have to be compassionate with ourselves wherever we are. We can only do as much as we can do in any given moment. We also have to give ourselves a...
« Older Entries
Next Entries »

LATEST EPISODES

  • Ep 154: The Ebb and Flow of Long-term Love with Dr. Bonnie Comfort
  • Ep 153: Shame-Proof Relationships with Dr. Zoe Shaw
  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 

TOPICS

  • Abuse (2)
  • Ageing (4)
  • Altruism (3)
  • Attachment Theory (14)
  • Attunement (1)
  • Boundaries (2)
  • Break-Ups and Divorce (8)
  • Cheating and Betrayal (6)
  • Communication (37)
  • Compassion (10)
  • Conflict (1)
  • Conscious Relationships (18)
  • COVID (2)
  • Dating (8)
  • Death (1)
  • Divorce (3)
  • Embodiment (2)
  • Emotional Intelligence (6)
  • Empathy (2)
  • Feelings (1)
  • Female Empowerment (11)
  • Finances (1)
  • Forgiveness (1)
  • Friendships (1)
  • Healing (7)
  • Intimacy (7)
  • Kindness (2)
  • LGBTQ (2)
  • Marriage (15)
  • Meditation (12)
  • Men (2)
  • Mental Health (5)
  • Mindfulness (16)
  • Narcissism (1)
  • Nonmonogamy (7)
  • Parenting (9)
  • Passion (3)
  • Podcast Episodes (153)
  • Podcast Transcripts (6)
  • Popular Episodes (5)
  • Posts for Educators (4)
  • Posts for Everyone (153)
  • Psychology (18)
  • Recommended Products (3)
  • Relationships (41)
  • Science of Love (19)
  • Self-Love (33)
  • Sex (23)
  • Shame (1)
  • Skills for Love (49)
  • Spirituality (27)
  • Therapy (4)
  • Trainings (2)
  • Trauma (7)
  • Uncategorized (1)
  • Unconditional Love (15)
  • Yoga (2)

Quick Links

  • About us
  • Blog
  • Contact Us
  • Events

Online Offerings

  • Compassion Cultivation Training
  • The Learn to Love Podcast
  • Online Store
  • Relationship Mastery

Sign up for our Love Notes Newsletter

Get the latest on love, relationships, intimacy, communication and more from the experts.

Thanks for signing up!

Sign Me Up

This site contains Amazon Affiliate links, as an Amazon Associate we are supported when visitors make qualifying purchases.