by Zach Beach | May 25, 2025 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love
Love is an essential quality of our true nature. It is always here in the depths of our heart, awaiting our conscious recognition. The more we attune with it consciously, the more it radiates out spontaenously. And the more we live our life from the heart, the...
by Zach Beach | Feb 16, 2025 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Science of Love
Divorces usually happen as a result of poor communication, and poor communication’s single biggest manifestation is a couples’ inability to handle personal criticism without becoming defensive. We’re wired this way, because being defensive was good...
by Zach Beach | Feb 2, 2025 | Attachment Theory, Podcast Episodes, Posts for Everyone
Looking at relationships through the lens of attachment theory is the closest science has come to understanding how relationships work on their most fundamental level. – Julie Menanno What does attachment theory say about how parents should raise their...
by Zach Beach | Jan 19, 2025 | Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
For me, self-care is communal care. It means reaching out to others for support and supporting others. A mantra that steers my life is “tend to the area of the garden you can reach.” If we only did that, if we only made sure that the people within our...
by Zach Beach | Nov 3, 2024 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love
I am hopelessly in love with life. With the force the burns in every atom and quark and neutrino. That great force of endless expansion, endless evolution. That’s what bring me alive. – Andrew Harvey How can we fall madly in love with all of life? What...
by Zach Beach | Oct 13, 2024 | Communication, Female Empowerment, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love
One thing that is important to recognize from the outset is that there is an inherent unfairness in relationships. I divide it into two types, the first is that we are imperfect human beings and there will be differences that cause friction in the relationship. And...
by Zach Beach | Sep 29, 2024 | Boundaries, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love
We shouldn’t turn a romantic decision into an economic one. We should move in with someone if we love them and want to live with them, not because it saves us money. – Vicki Larson What are some different ways couples can Live Apart Together? What...
by Zach Beach | Sep 15, 2024 | Healing, Podcast Episodes, Self-Love, Sex, Trauma
It’s really important to have patience. Everyone has a different starting place. The first step is to accept what has happened and where we are starting from. Then we must understand that healing is a cyclical process. You can feel super healed, but then notice...
by Zach Beach | Sep 1, 2024 | Cheating and Betrayal, Forgiveness, Podcast Episodes, Posts for Everyone, Skills for Love
Unfortunately, betrayal is going to happen in every relationship. No matter how many rules you come up with, you can’t come up with a perfect set of rules that will work for every situation that will come up. Life is unpredictable, including our own reactions to...
by Zach Beach | Aug 18, 2024 | Mental Health, Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
We would be better served to think of finding a patner who is a team player, someone we can share a life with. Not someone who is going to solve our existential problems of what it means to be alive, not someone who is going to bring perfection and bliss into our...
