by Zach Beach | Feb 2, 2025 | Attachment Theory, Podcast Episodes, Posts for Everyone
Looking at relationships through the lens of attachment theory is the closest science has come to understanding how relationships work on their most fundamental level. – Julie Menanno What does attachment theory say about how parents should raise their...
by Zach Beach | May 26, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love
People who have insecure attachment styles are more vulnerable to feeling disrupted in their lives, they on average are more prone to distress, negavity, anxiety, and depression. So what happens when people have more insecure attachment styles is that they are more...
by Zach Beach | May 12, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love
Limerence is basically this state of mind where someone is obsessively infatuated with another person, and constantly thinks about them to the point where it affects their daily life in a negative way. The biggest difference between limerence and infatuation is the...
by Zach Beach | Mar 31, 2024 | Attachment Theory, Divorce, Parenting, Podcast Episodes, Posts for Everyone
One of the key things that I always tell my co-parents is: being with is enough. Even if you have nothing to say or when you’re kid is having a fit. Just be with them, calmly and quietly. Then your child will realize that their parent can handle them. They have...
by Zach Beach | Jun 4, 2023 | Attachment Theory, Break-Ups and Divorce, Conscious Relationships, Dating, Podcast Episodes, Posts for Everyone
Love grows. We literally are generating our lives from the consciousness that we are centered in, and we have to become self-aware in where we are centered,when we are navigating our relationships. – Katherine Woodward Thomas What gets in the way of finding...
by Zach Beach | Apr 2, 2023 | Attachment Theory, Conscious Relationships, Dating, Podcast Episodes, Posts for Everyone
Dating is a jungle because there’s so many things you need to learn about it to survive. You have to be prepared, which means knowing who you are internally. You need to know what your strengths and what your weaknesses are. You also have to know what...
