by Zach Beach | Jan 17, 2021 | Conscious Relationships, Mindfulness, Podcast Episodes, Posts for Everyone, Skills for Love
One of the biggest things we can do is really understand what empathy is, and understand it as a practical, applicable skill, rather some a fuzzy or warm thing only for mushy people. And when people finding that they can systematically learn to offer empathy, it...
by Zach Beach | Jan 10, 2021 | Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
For most of us, the majority of our lives, and the way our culture is structured as a whole, is about maintaining these cis-hetero-patriarchal-ableist standards about who is valid and who is worthy. And to get to the top of that rung you have to be as close to a...
by Zach Beach | Jan 3, 2021 | Compassion, Meditation, Podcast Episodes, Posts for Everyone, Spirituality
We are all diminished by a society that denies life and death. It’s like a missing puzzle piece and we are not whole without it. Dying is not failing, death is one-hundred percent normal. It’s one of the most natural things that we do. But because of fear,...
by Zach Beach | Dec 27, 2020 | Dating, Mindfulness, Nonmonogamy, Podcast Episodes, Posts for Everyone, Science of Love
“Dating from a place of curiosity is a lot more fun than dating to check to see if somebody fits a mold or not, which often times leads to a lot of disappointment. So to really date from a place of openness, and really wanting to get to know people, is a way to...
by Zach Beach | Dec 20, 2020 | Attachment Theory, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
“The main feature of codependency is that we learn to give up our sense of selves in order to have a relationship with others. And that’s where it becomes unhealthy. If we don’t know who we are, and we are not connected to ourselves, we don’t...
by Zach Beach | Dec 13, 2020 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Self-Love, Sex
“We tend to go into relationships protecting ourselves and holding back things, and that’s just as true for a one night stand as it is for a marriage. And that’s where a lot of the drama comes from. We withhold things, we don’t say what’s...
