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Ep 123: Multiamory with Jase Lindgren, Dedeker Winston and Emily Sotelo Matlack

Ep 123: Multiamory with Jase Lindgren, Dedeker Winston and Emily Sotelo Matlack

by Zach Beach | Sep 17, 2023 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love

What is multiamory? How can the “triforce of communication” help our relationships? What tools work for all relationships, no matter the style? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast,...
Ep 118: The Importance of Boundaries with Karen McMahon

Ep 118: The Importance of Boundaries with Karen McMahon

by Zach Beach | May 28, 2023 | Boundaries, Break-Ups and Divorce, Communication, Podcast Episodes, Posts for Everyone, Relationships

We are responsible for everything we think, feel, and do. We can’t control another person, but we can change our behavior and express our boundaries in a clear and nonjudgmental way. And it’s very empowering. – Karen McMahon What is a boundary? Why...
Ep 112: Seven Words to Jump-Start Your Love Life with Bruce Chalmer

Ep 112: Seven Words to Jump-Start Your Love Life with Bruce Chalmer

by Zach Beach | Apr 16, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Relationships

The overall chief skill of intimacy is to tolerate anxiety, rather than freak out about it. This requires practice all on its own. You have to be willing to entertain possibilities that you haven’t entertained before. That willingness is what keeps a long term...
Ep 86: Holy Love with Elisa Romeo and Adam Foley

Ep 86: Holy Love with Elisa Romeo and Adam Foley

by Zach Beach | Feb 20, 2022 | Podcast Episodes, Posts for Everyone, Psychology, Relationships, Spirituality, Unconditional Love

We live in Seattle, where you barely see the sun in the winter and you begin to ask, does the sun even exist anymore? And yet, in the spring, there it is. It’s been there the whole time, behind the clouds. And that’s what I want people to know about love....
Ep 85: Open Monogamy with Dr. Tammy Nelson

Ep 85: Open Monogamy with Dr. Tammy Nelson

by Zach Beach | Feb 13, 2022 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Sex

Monogamy used to be synonymous with the word morality. And now it’s much more about honesty, and integrity. Can you really be honest about who you are and what you want? And the agreements that you make can be flexible and fluid over time. The good thing about...
Ep 67: Kindness, Happiness, and Connection with Sonja Lyubomirsky

Ep 67: Kindness, Happiness, and Connection with Sonja Lyubomirsky

by Zach Beach | Sep 5, 2021 | Altruism, Kindness, Podcast Episodes, Posts for Everyone, Relationships, Science of Love

The evidence is quite clear that giving makes us happier. In our resource we have found that for longer term happiness, it is better to give than to receive. Of course that’s also correlated with creating connection, because kind actions involve others and you...
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  • Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey

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