by Zach Beach | Sep 15, 2024 | Healing, Podcast Episodes, Self-Love, Sex, Trauma
It’s really important to have patience. Everyone has a different starting place. The first step is to accept what has happened and where we are starting from. Then we must understand that healing is a cyclical process. You can feel super healed, but then notice...
by Zach Beach | May 21, 2023 | Embodiment, Podcast Episodes, Posts for Everyone, Self-Love, Sex
There’s a powerful thing about the body: it’s only ever in the present moment. I work a lot with people who are struggling with mood disorders like anxiety and depression. And anxiety brings us into the future, depression is about the past, but the body is...
by Zach Beach | Jun 26, 2022 | Female Empowerment, Intimacy, Podcast Episodes, Posts for Everyone, Sex
Cultivating eroticism is being in your body and allowing those flickers of desire to turn into a flame. And we’re so busy, we’re so stressed out and caught up in our stuff that we constantly squash those flickers of desire. So it’s important to be...
by Zach Beach | May 1, 2022 | Communication, Marriage, Podcast Episodes, Posts for Everyone, Sex, Skills for Love
Having a great relationship is a practice. It’s like building a muscle, if you want to have a strong back you don’t just go to the gym one day a week, you do it every day. And you do it because it helps you and you feel good afterwards. The same thing with...
by Zach Beach | Feb 13, 2022 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Sex
Monogamy used to be synonymous with the word morality. And now it’s much more about honesty, and integrity. Can you really be honest about who you are and what you want? And the agreements that you make can be flexible and fluid over time. The good thing about...
by Zach Beach | Dec 5, 2021 | Podcast Episodes, Posts for Everyone, Self-Love, Sex, Trauma
I feel like in our society we are taught to ask, “what do I want my life to look like?” and I honestly feel like that’s not the right question. It’s more, “what do I want my life to feel like?”So it’s not about money,...
