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Ep 141: Make your relationship STRONG with Kristal DeSantis

Ep 141: Make your relationship STRONG with Kristal DeSantis

by Zach Beach | Jul 21, 2024 | Conscious Relationships, Men, Podcast Episodes, Posts for Everyone, Skills for Love

Studies have shown that the quality of your relatioships determines the quality of your life. So being able ot be strong as a human being includes being able to be strong in your relationships. –  Kristal DeSantis What are the foundations for a STRONG...
Ep 138: Becoming Better Men with Eric FitzMedrud, PhD

Ep 138: Becoming Better Men with Eric FitzMedrud, PhD

by Zach Beach | Jun 9, 2024 | Men, Podcast Episodes, Posts for Everyone, Skills for Love

We can create a value shift in our society where it’s more important to us that you are a good human being, than you create good art. It’s more important that you are a good parent to your kids, than a successful person in your career. And men that feel...
Ep 137: Overcoming Anxious Attachment with Leslie Becker-Phelps, PhD

Ep 137: Overcoming Anxious Attachment with Leslie Becker-Phelps, PhD

by Zach Beach | May 26, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love

People who have insecure attachment styles are more vulnerable to feeling disrupted in their lives, they on average are more prone to distress, negavity, anxiety, and depression. So what happens when people have more insecure attachment styles is that they are more...
Ep 136: All About Limerence with Thais Gibson, PhD

Ep 136: All About Limerence with Thais Gibson, PhD

by Zach Beach | May 12, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love

Limerence is basically this state of mind where someone is obsessively infatuated with another person, and constantly thinks about them to the point where it affects their daily life in a negative way. The biggest difference between limerence and infatuation is the...
Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

by Zach Beach | Apr 14, 2024 | Conflict, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love, Trainings

What we want to do is really find effective and efficient ways to bring up concerns that draws your partner close, and show up for each other in difficult moments. It’s all about how to communicate in a way that is not guarded and defensive. – Jennine...
Ep 132: Love Hacks with Kelli Miller

Ep 132: Love Hacks with Kelli Miller

by Zach Beach | Mar 17, 2024 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love, Therapy

Positive behavior begets positive behavior. So if your partner is seeing that you are being accountable and being kinder, by default, they start doing that too. If we’re kind to our partner, they’ll be kind to us. If we are stonewalling them, they’ll...
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LATEST EPISODES

  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 
  • Ep 149: Radical Self-Care with Shelly Tygielski
  • Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey

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