by Zach Beach | Feb 21, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love, Spirituality
If we can embrace that our loneliness is just the shadow side of our uniqueness and our deepest self, then all of a sudden, we have an opportunity to befriend it, to move towards it, to get to know ourselves better, and to enjoy who we are even more deeply. Now I...
by Zach Beach | Feb 7, 2021 | COVID, Podcast Episodes, Posts for Everyone, Relationships, Sex, Skills for Love
Even when our choices seems so reduced, we’re still lucky to have so many to make. Choices that can impact our world over and over, every day. And it’s possible to emerge on the other side of this thing with a deeper appreciation of everyone and everything...
by Zach Beach | Jan 24, 2021 | Communication, Parenting, Podcast Episodes, Posts for Everyone, Science of Love, Skills for Love
No matter how we look at this issue, the kind of relationship the parents have affects the child. If the couple is focused on being a we, and not an I, if they are being teammates and supporting each other, that is not only beneficial for them, but it is beneficial...
by Zach Beach | Jan 17, 2021 | Conscious Relationships, Mindfulness, Podcast Episodes, Posts for Everyone, Skills for Love
One of the biggest things we can do is really understand what empathy is, and understand it as a practical, applicable skill, rather some a fuzzy or warm thing only for mushy people. And when people finding that they can systematically learn to offer empathy, it...
by Zach Beach | Jan 10, 2021 | Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
For most of us, the majority of our lives, and the way our culture is structured as a whole, is about maintaining these cis-hetero-patriarchal-ableist standards about who is valid and who is worthy. And to get to the top of that rung you have to be as close to a...
by Zach Beach | Dec 20, 2020 | Attachment Theory, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
“The main feature of codependency is that we learn to give up our sense of selves in order to have a relationship with others. And that’s where it becomes unhealthy. If we don’t know who we are, and we are not connected to ourselves, we don’t...
