“I want to be able to say ‘I’m bringing the best of who I am to this moment.’ To to that, I don’t want to be distracted, I don’t want to be thinking about what I’m doing later in the day, or thinking about something that happened yesterday.

That meanings implementing mindfulness: being in the present moment with total awareness. Being true means bringing all of myself to the moment that I am in, with an awareness of who I’m being in it.”

Ora Nadrich

What does it mean to live our truth? What does it mean to love ourselves? How can we become the master of our own minds? 

Find out in this week’s episode of The Learn to Love Podcast, where your host Zach Beach interviews author and founder of the Institute for Transformational Thinking, Ora Nadrich on Living True to Ourselves.

Ep 31: Living True to Ourselves with Ora Nadrich

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about Ora Nadrich

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority, as well as Says Who?: How One Simple Question Can Change the Way You Think Forever. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.

Ora’s rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women’s Health Magazine, Reader’s Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.

Celebrated spiritual teacher and best-selling author Marianne Williamson counts Ora as a source of inspiration, noting, “Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she’s able to reach deep into our hearts because she’s culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.”

Ora also facilitates highly popular monthly women’s groups and mindful meditation seminars, as well as developed and facilitated a Mindfuness program for club leaders at one of the top private schools in Los Angeles. Through the IFTT, Ora plans to get her Mindfuness program into as many schools as possible, which can address, and ameliorate the stress and anxiety so many young adults are experiencing today. She currently holds certifications as a Life Coach, a Mindful Meditation teacher through the Open Mind Training Institute, as well as Wedding Officiant, bringing her brand of practical, mindful awareness counseling to couples embarking on this major life step.

Ora lives with her husband Jeffrey Nadrich and two sons in Los Angeles.

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