The Heart Center
  • Home
  • About
    • About Us
    • Blog
    • Contact
    • Write For Us
  • Courses
    • LIVE ONLINE Compassion Cultivation Training (CCT)
    • 8-week ONLINE Mindful Self Compassion Training
    • Bringing Baby Home (BBH) Workshop
  • On Demand
    • Relationship Mastery
  • Learn to Love Podcast
    • About
    • Episodes
  • Shop
    • Bookstore
    • T-Shirts
    • The Seven Lessons of Love
Select Page
Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

by Zach Beach | Apr 14, 2024 | Conflict, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love, Trainings

What we want to do is really find effective and efficient ways to bring up concerns that draws your partner close, and show up for each other in difficult moments. It’s all about how to communicate in a way that is not guarded and defensive. – Jennine...
Ep 133: Security After Separation with Aurisha Smolarski, LMFT

Ep 133: Security After Separation with Aurisha Smolarski, LMFT

by Zach Beach | Mar 31, 2024 | Attachment Theory, Divorce, Parenting, Podcast Episodes, Posts for Everyone

One of the key things that I always tell my co-parents is: being with is enough. Even if you have nothing to say or when you’re kid is having a fit. Just be with them, calmly and quietly. Then your child will realize that their parent can handle them. They have...
Ep 132: Love Hacks with Kelli Miller

Ep 132: Love Hacks with Kelli Miller

by Zach Beach | Mar 17, 2024 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love, Therapy

Positive behavior begets positive behavior. So if your partner is seeing that you are being accountable and being kinder, by default, they start doing that too. If we’re kind to our partner, they’ll be kind to us. If we are stonewalling them, they’ll...
Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley

Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley

by Zach Beach | Mar 3, 2024 | Abuse, Healing, Podcast Episodes, Posts for Everyone, Skills for Love

What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast, where your...
Ep 130: How to Have Healthy Conflict with Lisa Gray

Ep 130: How to Have Healthy Conflict with Lisa Gray

by Zach Beach | Feb 18, 2024 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love

Culturally, we have this idea that if we fall in love with someone and we really love them, that will be enough and love will carry us through. That’s a great fantasy, but it’s not the reality. Loving someone comes naturally, but having a good relationship...
Ep 129: Daring to Feel with Alexandra Roxo

Ep 129: Daring to Feel with Alexandra Roxo

by Zach Beach | Feb 4, 2024 | Embodiment, Feelings, Female Empowerment, Podcast Episodes, Posts for Everyone, Spirituality

Entering into the path of love is essentially investigating all places in your being that are not love. That means looking at all those fearful thoughts, doubts, insecurities, hidden traumas, and wounds. This path of the heart is one of entering in; it involves...
« Older Entries
Next Entries »

LATEST EPISODES

  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 
  • Ep 149: Radical Self-Care with Shelly Tygielski
  • Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey

TOPICS

  • Abuse (2)
  • Ageing (3)
  • Altruism (3)
  • Attachment Theory (14)
  • Attunement (1)
  • Boundaries (2)
  • Break-Ups and Divorce (7)
  • Cheating and Betrayal (5)
  • Communication (37)
  • Compassion (10)
  • Conflict (1)
  • Conscious Relationships (18)
  • COVID (2)
  • Dating (8)
  • Death (1)
  • Divorce (3)
  • Embodiment (2)
  • Emotional Intelligence (6)
  • Empathy (2)
  • Feelings (1)
  • Female Empowerment (11)
  • Finances (1)
  • Forgiveness (1)
  • Friendships (1)
  • Healing (7)
  • Intimacy (7)
  • Kindness (2)
  • LGBTQ (2)
  • Marriage (15)
  • Meditation (12)
  • Men (2)
  • Mental Health (5)
  • Mindfulness (16)
  • Narcissism (1)
  • Nonmonogamy (7)
  • Parenting (9)
  • Passion (3)
  • Podcast Episodes (151)
  • Podcast Transcripts (6)
  • Popular Episodes (5)
  • Posts for Educators (4)
  • Posts for Everyone (151)
  • Psychology (18)
  • Recommended Products (3)
  • Relationships (41)
  • Science of Love (19)
  • Self-Love (32)
  • Sex (23)
  • Skills for Love (47)
  • Spirituality (27)
  • Therapy (4)
  • Trainings (2)
  • Trauma (7)
  • Uncategorized (1)
  • Unconditional Love (15)
  • Yoga (2)

Quick Links

  • About us
  • Blog
  • Contact Us
  • Events

Online Offerings

  • Compassion Cultivation Training
  • The Learn to Love Podcast
  • Online Store
  • Relationship Mastery

Sign up for our Love Notes Newsletter

Get the latest on love, relationships, intimacy, communication and more from the experts.

Thanks for signing up!

Sign Me Up

This site contains Amazon Affiliate links, as an Amazon Associate we are supported when visitors make qualifying purchases.