The Heart Center
  • Home
  • About
    • About Us
    • Blog
    • Contact
    • Write For Us
  • Courses
    • LIVE ONLINE Compassion Cultivation Training (CCT)
    • 8-week ONLINE Mindful Self Compassion Training
    • Bringing Baby Home (BBH) Workshop
  • On Demand
    • Relationship Mastery
  • Learn to Love Podcast
    • About
    • Episodes
  • Shop
    • Bookstore
    • T-Shirts
    • The Seven Lessons of Love
Select Page
Ep 123: Multiamory with Jase Lindgren, Dedeker Winston and Emily Sotelo Matlack

Ep 123: Multiamory with Jase Lindgren, Dedeker Winston and Emily Sotelo Matlack

by Zach Beach | Sep 17, 2023 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love

What is multiamory? How can the “triforce of communication” help our relationships? What tools work for all relationships, no matter the style? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast,...
Ep 122: Five Secrets to a Great Relationship with Dr. Mary Giuffra 

Ep 122: Five Secrets to a Great Relationship with Dr. Mary Giuffra 

by Zach Beach | Sep 11, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love

One of the biggest complaints in marriage is about boredom. And boredom is because people aren’t growing, there’s no other reason. – Dr. Mary Giuffra  What is co-regulation? What does a more loving brain look like? Why is space necessary for...
Ep 116: Reimagining Love with Shawn Haywood, Ph.D

Ep 116: Reimagining Love with Shawn Haywood, Ph.D

by Zach Beach | May 14, 2023 | Communication, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love

For decades I tried to get love. It took me a long time to realize I have to live for love of myself. First and foremost, before I can really make a contribution to anyone else in a meaningful way. Otherwise I live this life trying to get, which isn’t fun....
Ep 101: Opening Deeply with Kate Loree

Ep 101: Opening Deeply with Kate Loree

by Zach Beach | Jun 5, 2022 | Compassion, Nonmonogamy, Podcast Episodes, Posts for Everyone, Skills for Love

The main thing that blocks two people from having amazing love is their unresolved trauma’s. Because those unresolved traumas get projected into the relationships in different ways. If we can heal our unresolved trauma, then from that and from that place we can...
Ep 99: Your Guide to Fawning with Nischa Heron Phair

Ep 99: Your Guide to Fawning with Nischa Heron Phair

by Zach Beach | May 22, 2022 | Female Empowerment, Podcast Episodes, Posts for Everyone, Skills for Love, Trauma

Our pleasure potential isn’t determined by how much pleasure we inundate ourselves with. It’s determined by how much displeasure we allow in our lives. So if I’m running around having all the orgasms, and all the Epsom salt baths every night, that...
Ep 96: Blissful Marriages with Carolin Hauser

Ep 96: Blissful Marriages with Carolin Hauser

by Zach Beach | May 1, 2022 | Communication, Marriage, Podcast Episodes, Posts for Everyone, Sex, Skills for Love

Having a great relationship is a practice. It’s like building a muscle, if you want to have a strong back you don’t just go to the gym one day a week, you do it every day. And you do it because it helps you and you feel good afterwards. The same thing with...
« Older Entries
Next Entries »

LATEST EPISODES

  • Ep 154: The Ebb and Flow of Long-term Love with Dr. Bonnie Comfort
  • Ep 153: Shame-Proof Relationships with Dr. Zoe Shaw
  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 

TOPICS

  • Abuse (2)
  • Ageing (4)
  • Altruism (3)
  • Attachment Theory (14)
  • Attunement (1)
  • Boundaries (2)
  • Break-Ups and Divorce (8)
  • Cheating and Betrayal (6)
  • Communication (37)
  • Compassion (10)
  • Conflict (1)
  • Conscious Relationships (18)
  • COVID (2)
  • Dating (8)
  • Death (1)
  • Divorce (3)
  • Embodiment (2)
  • Emotional Intelligence (6)
  • Empathy (2)
  • Feelings (1)
  • Female Empowerment (11)
  • Finances (1)
  • Forgiveness (1)
  • Friendships (1)
  • Healing (7)
  • Intimacy (7)
  • Kindness (2)
  • LGBTQ (2)
  • Marriage (15)
  • Meditation (12)
  • Men (2)
  • Mental Health (5)
  • Mindfulness (16)
  • Narcissism (1)
  • Nonmonogamy (7)
  • Parenting (9)
  • Passion (3)
  • Podcast Episodes (153)
  • Podcast Transcripts (6)
  • Popular Episodes (5)
  • Posts for Educators (4)
  • Posts for Everyone (153)
  • Psychology (18)
  • Recommended Products (3)
  • Relationships (41)
  • Science of Love (19)
  • Self-Love (33)
  • Sex (23)
  • Shame (1)
  • Skills for Love (49)
  • Spirituality (27)
  • Therapy (4)
  • Trainings (2)
  • Trauma (7)
  • Uncategorized (1)
  • Unconditional Love (15)
  • Yoga (2)

Quick Links

  • About us
  • Blog
  • Contact Us
  • Events

Online Offerings

  • Compassion Cultivation Training
  • The Learn to Love Podcast
  • Online Store
  • Relationship Mastery

Sign up for our Love Notes Newsletter

Get the latest on love, relationships, intimacy, communication and more from the experts.

Thanks for signing up!

Sign Me Up

This site contains Amazon Affiliate links, as an Amazon Associate we are supported when visitors make qualifying purchases.