The Heart Center
  • Home
  • About
    • About Us
    • Blog
    • Contact
    • Write For Us
  • Courses
    • LIVE ONLINE Compassion Cultivation Training (CCT)
    • 8-week ONLINE Mindful Self Compassion Training
    • Bringing Baby Home (BBH) Workshop
  • On Demand
    • Relationship Mastery
  • Learn to Love Podcast
    • About
    • Episodes
  • Shop
    • Bookstore
    • T-Shirts
    • The Seven Lessons of Love
Select Page
Ep 120: Spark Change with Jennie Lee

Ep 120: Spark Change with Jennie Lee

by Zach Beach | Jun 11, 2023 | Podcast Episodes, Posts for Everyone, Self-Love, Spirituality, Unconditional Love

Change is hard. No doubt about it. It requires intentionality, it requires self-discipline. It’s a process, so we have to be compassionate with ourselves wherever we are. We can only do as much as we can do in any given moment. We also have to give ourselves a...

Ep 111: Caregiving, Love, and Aging with Daniella Marchick

by Zach Beach | Apr 9, 2023 | Ageing, Altruism, Podcast Episodes, Posts for Everyone, Unconditional Love

It’s challenging. Our relationship to love and partnership has to be fluid and dynamic because life is fluid and dynamic. So for many people the greatest showing of love and commitment is to stick with someone throughout the different challenges one faces....
Ep 108: A Life of Love with Julie Hilsen

Ep 108: A Life of Love with Julie Hilsen

by Zach Beach | Mar 20, 2023 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love

Love is the reason that we are here. It is a constant place we can reside in. There’s no need to look at it as work, but a state, that requires constant calibration, self refection, and compassion. – Julie Hilsen What does it mean to live in a love...
Loving the Earth: Special 100th Episode Celebration with Zach Beach

Loving the Earth: Special 100th Episode Celebration with Zach Beach

by Zach Beach | May 29, 2022 | Meditation, Mindfulness, Podcast Episodes, Posts for Everyone, Unconditional Love

Do something for me, please. Fall in love. Fall in love with yourself. Fall in love with the streetlamp. Fall in love with the wind and the next person you meet. In the words of Shinji Moon, fall in love so often you can’t tell where you last left your heart....
Ep 91: Falling in love with yourself with Judith Costa

Ep 91: Falling in love with yourself with Judith Costa

by Zach Beach | Mar 27, 2022 | Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love, Unconditional Love

Love is a state of being. We tend to try to find love out there, like I’m going to feel complete when someone really loves me because they will give me the validation and sense of appreciation that I cannot find within myself. But what I really want people to...
Ep 86: Holy Love with Elisa Romeo and Adam Foley

Ep 86: Holy Love with Elisa Romeo and Adam Foley

by Zach Beach | Feb 20, 2022 | Podcast Episodes, Posts for Everyone, Psychology, Relationships, Spirituality, Unconditional Love

We live in Seattle, where you barely see the sun in the winter and you begin to ask, does the sun even exist anymore? And yet, in the spring, there it is. It’s been there the whole time, behind the clouds. And that’s what I want people to know about love....
« Older Entries
Next Entries »

LATEST EPISODES

  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 
  • Ep 149: Radical Self-Care with Shelly Tygielski
  • Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey

TOPICS

  • Abuse (2)
  • Ageing (3)
  • Altruism (3)
  • Attachment Theory (14)
  • Attunement (1)
  • Boundaries (2)
  • Break-Ups and Divorce (7)
  • Cheating and Betrayal (5)
  • Communication (37)
  • Compassion (10)
  • Conflict (1)
  • Conscious Relationships (18)
  • COVID (2)
  • Dating (8)
  • Death (1)
  • Divorce (3)
  • Embodiment (2)
  • Emotional Intelligence (6)
  • Empathy (2)
  • Feelings (1)
  • Female Empowerment (11)
  • Finances (1)
  • Forgiveness (1)
  • Friendships (1)
  • Healing (7)
  • Intimacy (7)
  • Kindness (2)
  • LGBTQ (2)
  • Marriage (15)
  • Meditation (12)
  • Men (2)
  • Mental Health (5)
  • Mindfulness (16)
  • Narcissism (1)
  • Nonmonogamy (7)
  • Parenting (9)
  • Passion (3)
  • Podcast Episodes (151)
  • Podcast Transcripts (6)
  • Popular Episodes (5)
  • Posts for Educators (4)
  • Posts for Everyone (151)
  • Psychology (18)
  • Recommended Products (3)
  • Relationships (41)
  • Science of Love (19)
  • Self-Love (32)
  • Sex (23)
  • Skills for Love (47)
  • Spirituality (27)
  • Therapy (4)
  • Trainings (2)
  • Trauma (7)
  • Uncategorized (1)
  • Unconditional Love (15)
  • Yoga (2)

Quick Links

  • About us
  • Blog
  • Contact Us
  • Events

Online Offerings

  • Compassion Cultivation Training
  • The Learn to Love Podcast
  • Online Store
  • Relationship Mastery

Sign up for our Love Notes Newsletter

Get the latest on love, relationships, intimacy, communication and more from the experts.

Thanks for signing up!

Sign Me Up

This site contains Amazon Affiliate links, as an Amazon Associate we are supported when visitors make qualifying purchases.