by Zach Beach | May 29, 2022 | Meditation, Mindfulness, Podcast Episodes, Posts for Everyone, Unconditional Love
Do something for me, please. Fall in love. Fall in love with yourself. Fall in love with the streetlamp. Fall in love with the wind and the next person you meet. In the words of Shinji Moon, fall in love so often you can’t tell where you last left your heart....
by Zach Beach | Mar 27, 2022 | Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love, Unconditional Love
Love is a state of being. We tend to try to find love out there, like I’m going to feel complete when someone really loves me because they will give me the validation and sense of appreciation that I cannot find within myself. But what I really want people to...
by Zach Beach | Feb 20, 2022 | Podcast Episodes, Posts for Everyone, Psychology, Relationships, Spirituality, Unconditional Love
We live in Seattle, where you barely see the sun in the winter and you begin to ask, does the sun even exist anymore? And yet, in the spring, there it is. It’s been there the whole time, behind the clouds. And that’s what I want people to know about love....
by Zach Beach | Jan 23, 2022 | Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love, Unconditional Love
I believe in the power of love, beyond anything else. Period. I don’t think there’s anything that creates more healing in our world than love. And if we’re all honest in ourselves, what we all want more than anything is to be seen and loved, and to...
by Zach Beach | Oct 17, 2021 | Kindness, Meditation, Podcast Episodes, Posts for Everyone, Unconditional Love
To me loving-kindness is a wakeful meditation, a matter of being present in the world. I think of it as throwing open the doors to my heart. I think of it as lowering a drawbridge over the moat of my ego, which allows me to be vulnerable, to let others in, practice...
by Zach Beach | May 16, 2021 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love, Yoga
When we feel any sense of depletion or drain from giving love, it is a sure sign that we are giving from a place of ego. We are giving from our personal love, and that is in a sense limited. So when we feel tapped out, that’s actually reminder that we are giving...