A lot of the work around Daoism and Chinese Medicine is about looking at your body as an integrated part of you. And there when we look at your signs and symptoms, instead of trying to suppress them, downplay them, or ignore them, we look at them as the storyteller of your life. From that place, it becomes the breadcrumbs that lead you back to yourself, if you’re willing to listen.
If you’re not living your Dao, your path, or purpose, your body is going to let you know.
– Kat Lee
What does it mean to be empowered and curious? What does it mean to abandon ourselves in relationships? What’s the difference between a boundary and an ultimatum?
Find out in this week’s episode of The Learn to Love Podcast, where your host Zach Beach interviews the relationship coach Kat Lee on Self-Abandonment in Relationships
Listen on:
Apple Podcasts || Stitcher || TuneIn || Google Podcasts || Spotify|| Amazon Music || Castbox
about Kat lee
Kat Lee is an Intimacy and Relationship Coach, Host of the Empowered Curiosity Podcast + Creator of The Heart Lab
Her passion for the last decade has been to walk beside her clients as they learn to cultivate Conscious Relationships by alchemizing emotions, integrating their stories and coming back home to the the Truest version of themselves.
She facilitates conversations through coaching and on her podcast that guide people to remember their True Self – who they are beyond the conditioning, the “shoulds”, the trauma stories + the overriding of desires. If you need permission to step into the wholeness of your emotions and Being, she’ll show you that you’ve been the one holding the pen.
Stay connected with Kat Lee
Website || Facebook|| Instagram || Podcast
Links from the show
- Dao – Chinese philosophy
- “The Tao that can be told is not the eternal Tao. The name that can be named is not the eternal name. The nameless is the beginning of heaven and earth. The named is the mother of ten thousand things.”
- Don’t Argue to Win, Argue to Understand
- Jack Kornfield
- Resmaa Menakem
- What is ego death?
- How to Set Boundaries – Brene Brown’s Advice
- Love is a Verb
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