The Heart Center
  • Home
  • About
    • About Us
    • Blog
    • Contact
    • Write For Us
  • Courses
    • LIVE ONLINE Compassion Cultivation Training (CCT)
    • 8-week ONLINE Mindful Self Compassion Training
    • Bringing Baby Home (BBH) Workshop
  • On Demand
    • Relationship Mastery
  • Learn to Love Podcast
    • About
    • Episodes
  • Shop
    • Bookstore
    • T-Shirts
    • The Seven Lessons of Love
Select Page
Ep 89: Protecting Yourself From Narcissistic Abuse with Chelli Pumphrey

Ep 89: Protecting Yourself From Narcissistic Abuse with Chelli Pumphrey

by Zach Beach | Mar 13, 2022 | Attachment Theory, Narcissism, Podcast Episodes, Posts for Everyone, Psychology, Trauma

To protect yourself from narcissistic abuse it’s important to look out for the red flags, which I divide up into internal and external. The external red flags are what we can look for in a narcissistic or sociopath that helps us know that this behavior is not...
Ep 84: The Practice of Love with Lair Torrent

Ep 84: The Practice of Love with Lair Torrent

by Zach Beach | Feb 6, 2022 | Attachment Theory, Conscious Relationships, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love

There are four fundamental question we can seek to answer for our partner: Am I safe? Am I loved? Am I enough? And do I matter? These questions are at the root of our wounding. We come into this world as little babies, and we look around and ask these question. And...
Ep 83: Changing Unhealthy Patterns with Dr. Marni Feuerman

Ep 83: Changing Unhealthy Patterns with Dr. Marni Feuerman

by Zach Beach | Jan 30, 2022 | Attachment Theory, Conscious Relationships, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love

You don’t have to be a victim of whatever early life experiences you have had, whether it is trauma, negative experiences, or patterns that you have held for a long time. We have a lot more information than we did long ago about love, and there are a lot of...
Ep 77: Surviving Parenthood with Kara Hoppe

Ep 77: Surviving Parenthood with Kara Hoppe

by Zach Beach | Nov 14, 2021 | Attachment Theory, Parenting, Podcast Episodes, Posts for Everyone, Psychology, Sex

Becoming a parent is one of the most vulnerable and transformative life events. There are so many hopes and fears in the act. Becoming a parent is a new identity that you’re never recused from, you’re never not a parent, and there’s never another...
Ep 76: Healing Your Disappointing  Love Life with Dr. Thomas Jordan

Ep 76: Healing Your Disappointing Love Life with Dr. Thomas Jordan

by Zach Beach | Nov 7, 2021 | Attachment Theory, Intimacy, Podcast Episodes, Posts for Everyone, Psychology

A love relationship is something you have to work on for as long as you are in that relationship. I think that it is a evolving experience, and when two people are working on the relationship, that’s when it is as it best.So it’s not just about finding the...
Ep 56: Healing Our Childhood Wounds with Riana Milne

Ep 56: Healing Our Childhood Wounds with Riana Milne

by Zach Beach | May 9, 2021 | Attachment Theory, Conscious Relationships, Healing, Podcast Episodes, Posts for Everyone, Skills for Love

You can’t change what you don’t acknowledge and understand. It’s a matter of understanding where the wounds come from, healing those wounds, taking the unconscious behavioral patterns and making them conscious. People don’t know what they...
« Older Entries
Next Entries »

LATEST EPISODES

  • Ep 152: The Ground of Love with John Prendergast
  • Ep 151: Rolemates to Soulmates with Dr. Warren Farrell
  • Ep 150: Secure Love and Attachment Theory with Julie Menanno 
  • Ep 149: Radical Self-Care with Shelly Tygielski
  • Ep 148: Divine Ecstatic Mystical Love with Andrew Harvey

TOPICS

  • Abuse (2)
  • Ageing (3)
  • Altruism (3)
  • Attachment Theory (14)
  • Attunement (1)
  • Boundaries (2)
  • Break-Ups and Divorce (7)
  • Cheating and Betrayal (5)
  • Communication (37)
  • Compassion (10)
  • Conflict (1)
  • Conscious Relationships (18)
  • COVID (2)
  • Dating (8)
  • Death (1)
  • Divorce (3)
  • Embodiment (2)
  • Emotional Intelligence (6)
  • Empathy (2)
  • Feelings (1)
  • Female Empowerment (11)
  • Finances (1)
  • Forgiveness (1)
  • Friendships (1)
  • Healing (7)
  • Intimacy (7)
  • Kindness (2)
  • LGBTQ (2)
  • Marriage (15)
  • Meditation (12)
  • Men (2)
  • Mental Health (5)
  • Mindfulness (16)
  • Narcissism (1)
  • Nonmonogamy (7)
  • Parenting (9)
  • Passion (3)
  • Podcast Episodes (151)
  • Podcast Transcripts (6)
  • Popular Episodes (5)
  • Posts for Educators (4)
  • Posts for Everyone (151)
  • Psychology (18)
  • Recommended Products (3)
  • Relationships (41)
  • Science of Love (19)
  • Self-Love (32)
  • Sex (23)
  • Skills for Love (47)
  • Spirituality (27)
  • Therapy (4)
  • Trainings (2)
  • Trauma (7)
  • Uncategorized (1)
  • Unconditional Love (15)
  • Yoga (2)

Quick Links

  • About us
  • Blog
  • Contact Us
  • Events

Online Offerings

  • Compassion Cultivation Training
  • The Learn to Love Podcast
  • Online Store
  • Relationship Mastery

Sign up for our Love Notes Newsletter

Get the latest on love, relationships, intimacy, communication and more from the experts.

Thanks for signing up!

Sign Me Up

This site contains Amazon Affiliate links, as an Amazon Associate we are supported when visitors make qualifying purchases.