by Zach Beach | Mar 21, 2021 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
Ninety-percent of the couples I work with say that their goal for therapy is not to fight, not to feel angry, not to feel stressed, depressed, anxious or hopeless. But once you identify your positive goals, rather than the negative ones, you are ahead of the curve....
by Zach Beach | Feb 28, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love
There’s plenty of things to argue about, but raising the volume and frequency of the arguments NEVER gets you the appreciation and respect that you are looking for.And unfortunately the more time you spend trying to tell the person that they’re no good,...
by Zach Beach | Feb 21, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love, Spirituality
If we can embrace that our loneliness is just the shadow side of our uniqueness and our deepest self, then all of a sudden, we have an opportunity to befriend it, to move towards it, to get to know ourselves better, and to enjoy who we are even more deeply. Now I...
by Zach Beach | Feb 7, 2021 | COVID, Podcast Episodes, Posts for Everyone, Relationships, Sex, Skills for Love
Even when our choices seems so reduced, we’re still lucky to have so many to make. Choices that can impact our world over and over, every day. And it’s possible to emerge on the other side of this thing with a deeper appreciation of everyone and everything...
by Zach Beach | Dec 20, 2020 | Attachment Theory, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
“The main feature of codependency is that we learn to give up our sense of selves in order to have a relationship with others. And that’s where it becomes unhealthy. If we don’t know who we are, and we are not connected to ourselves, we don’t...
by Zach Beach | Dec 13, 2020 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Self-Love, Sex
“We tend to go into relationships protecting ourselves and holding back things, and that’s just as true for a one night stand as it is for a marriage. And that’s where a lot of the drama comes from. We withhold things, we don’t say what’s...
