by Zach Beach | Apr 14, 2024 | Conflict, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love, Trainings
What we want to do is really find effective and efficient ways to bring up concerns that draws your partner close, and show up for each other in difficult moments. It’s all about how to communicate in a way that is not guarded and defensive. – Jennine...
by Zach Beach | Mar 17, 2024 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love, Therapy
Positive behavior begets positive behavior. So if your partner is seeing that you are being accountable and being kinder, by default, they start doing that too. If we’re kind to our partner, they’ll be kind to us. If we are stonewalling them, they’ll...
by Zach Beach | Mar 3, 2024 | Abuse, Healing, Podcast Episodes, Posts for Everyone, Skills for Love
What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast, where your...
by Zach Beach | Feb 18, 2024 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love
Culturally, we have this idea that if we fall in love with someone and we really love them, that will be enough and love will carry us through. That’s a great fantasy, but it’s not the reality. Loving someone comes naturally, but having a good relationship...
by Zach Beach | Oct 29, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love
We make changes in micro-steps. People think that they’ll go to therapy and be given the insight to these huge shifts in their lives, but it doesn’t work that way. It’s making one degree of shift and celebrating the hell out of it, it’s a...
by Zach Beach | Oct 1, 2023 | Podcast Episodes, Posts for Everyone, Psychology, Science of Love, Skills for Love
For the individual healing process, what’s more important than the experience itself is the meaning they gave to it. With that meaning, how do they think and feel about themselves? It’s important to help indiviudals get a new perspective on their...
