by Zach Beach | May 9, 2021 | Attachment Theory, Conscious Relationships, Healing, Podcast Episodes, Posts for Everyone, Skills for Love
You can’t change what you don’t acknowledge and understand. It’s a matter of understanding where the wounds come from, healing those wounds, taking the unconscious behavioral patterns and making them conscious. People don’t know what they...
by Zach Beach | Apr 11, 2021 | Attachment Theory, Break-Ups and Divorce, Cheating and Betrayal, Podcast Episodes, Posts for Everyone, Skills for Love
The rebuilding process has to do with re-creating trust, where you have to say, “I am here for you, you are the most important to me, and I’m going to honor us.” over and over and over again. And the timeline completely depends on the willingness of...
by Zach Beach | Mar 21, 2021 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
Ninety-percent of the couples I work with say that their goal for therapy is not to fight, not to feel angry, not to feel stressed, depressed, anxious or hopeless. But once you identify your positive goals, rather than the negative ones, you are ahead of the curve....
by Zach Beach | Feb 28, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love
There’s plenty of things to argue about, but raising the volume and frequency of the arguments NEVER gets you the appreciation and respect that you are looking for.And unfortunately the more time you spend trying to tell the person that they’re no good,...
by Zach Beach | Feb 21, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love, Spirituality
If we can embrace that our loneliness is just the shadow side of our uniqueness and our deepest self, then all of a sudden, we have an opportunity to befriend it, to move towards it, to get to know ourselves better, and to enjoy who we are even more deeply. Now I...
by Zach Beach | Feb 7, 2021 | COVID, Podcast Episodes, Posts for Everyone, Relationships, Sex, Skills for Love
Even when our choices seems so reduced, we’re still lucky to have so many to make. Choices that can impact our world over and over, every day. And it’s possible to emerge on the other side of this thing with a deeper appreciation of everyone and everything...
